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Coming Home
#47 About Confidence
I used to think confidence was about feeling fearless.
Then I understood it’s more like building a bridge while already halfway across… and hoping it holds.
3 min read
#45 Magic Islands
There are places in this world that defy explanation. For me, there are two such places. Two magic islands.
4 min read
#44 Finding My Way Back Home
Finding my way back home comes with a bittersweet taste, as I fear what I have found.
3 min read
#43 Home, Where Are You?
The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?
2 min read
Personal Growth
#47 About Confidence
I used to think confidence was about feeling fearless.
Then I understood it’s more like building a bridge while already halfway across… and hoping it holds.
3 min read
#46 Don't be afraid of AI
AI is changing the world. And it will change us as a society. Yet, don’t be afraid - here’s why.
4 min read
#42 The Gratitude Lie
What exactly is gratitude, and what qualifies as being grateful?
4 min read
#41 A World Without Free Will
We are slipping into a world without choices, into a world without free will.
6 min read
Pilates
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#29 How I Stay Fit
Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma
6 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
4 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
3 min read
The Sunday Musings - Archive
#47 About Confidence
I used to think confidence was about feeling fearless.
Then I understood it’s more like building a bridge while already halfway across… and hoping it holds.
3 min read
#45 Magic Islands
There are places in this world that defy explanation. For me, there are two such places. Two magic islands.
4 min read
#43 Home, Where Are You?
The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?
2 min read
#42 The Gratitude Lie
What exactly is gratitude, and what qualifies as being grateful?
4 min read
#41 A World Without Free Will
We are slipping into a world without choices, into a world without free will.
6 min read
#40 My Plan To Conquer Fear
I worry a lot. And about many things. It's time for a change, and here’s my plan to conquer fear.
5 min read
#38 A Pancake Story
This is more than just a pancake story. This is about finding happiness.
5 min read
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#36 What I'm Dreaming About
Today, I'm about to share my personal dreaming rituals, why I daydream, and what I'm dreaming about.
5 min read
#34 How To Reawaken Your Creativity
The easy answer is: through travel. But traveling is not the only way. Learn here why.
5 min read
#33 Man Is Not A Thing
In 1957, Erich Fromm cautioned in “Man Is Not A Thing” against the increasing influence of psychologists. I wonder what he´d think of us tod
4 min read
#32 Waves of Clarity: How the Beach Shapes My Decisions
Even to this day, the beach shapes my decisions. But why does the beach possess such a profound influence? One possible answer might lie in
4 min read
#31 On Kindness: If You Care, Educate Yourself
Kindness may be paradoxical and complex, but by striving to understand and empathize with others, we can foster a kinder world.
3 min read
#30 When It's Okay To Change Your Mind
Changing your mind is a natural part of personal growth, a testament to your evolving understanding of yourself and the world around you.
5 min read
#26 I've changed
I've changed. I am no longer a fighter. I have become a resilient lover instead.
4 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
3 min read
#23 Why I Left Austria
This week marks the six-year anniversary of my departure from Austria. Learn why I left, what I miss and why I´m not ready to go back.
6 min read
#22 Relationship Goals
A smile says more than a thousand words. Moments that touch me and moments that give me clarity about how I want to spend my life.
4 min read
#21 Project: Conversations - Part 2
After a discouraging week, I began to question myself and the people around me. I knew I had to rethink my approach. It was a game-changer!
5 min read
#15 Deep breaths
In the past few weeks, life asked me to solve problems, to be practical and logical. Life pushed me to appear strong and in control. The...
4 min read
#14 Uninvited twists of life
This week was a hell of a ride. An emotional setback. This week was a wake-up call that one event can unleash a sequence of reactions....
3 min read
#10 About AI and Seneca
As a woman, I can start a discussion with virtually anything. I'm not saying men can't do that, but I believe women show more endurance...
4 min read
#08 The Health Dilemma
The Health Dilemma: For thousands of years, physicians have studied humans and their illnesses. Always in the pursuit of health and well-be
4 min read
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