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Coming Home
#48 The Quiet Year
A quiet year does not announce itself loudly. Sometimes growth begins when we slow down, observe more closely, and learn to see what is already there.
4 min read
#47 About Confidence
I used to think confidence was about feeling fearless.
Then I understood it’s more like building a bridge while already halfway across… and hoping it holds.
3 min read
#45 Magic Islands
There are places in this world that defy explanation. For me, there are two such places. Two magic islands.
4 min read
#44 Finding My Way Back Home
Finding my way back home comes with a bittersweet taste, as I fear what I have found.
3 min read
#43 Home, Where Are You?
The last years were about exploring and moving forward. Now it is time to find my way back home. Home, where are you?
2 min read
Personal Growth
#48 The Quiet Year
A quiet year does not announce itself loudly. Sometimes growth begins when we slow down, observe more closely, and learn to see what is already there.
4 min read
#47 About Confidence
I used to think confidence was about feeling fearless.
Then I understood it’s more like building a bridge while already halfway across… and hoping it holds.
3 min read
#46 Don't be afraid of AI
AI is changing the world. And it will change us as a society. Yet, don’t be afraid - here’s why.
4 min read
#42 The Gratitude Lie
What exactly is gratitude, and what qualifies as being grateful?
4 min read
Pilates
#37 My 26 Hours of Pain and Suffering (To Grow, You Must Suffer)
In our pursuit of happiness, we often strive to avoid suffering. Yet, the undeniable reality remains: True growth and learning come with...
6 min read
#29 How I Stay Fit
Join me on this journey to a fitter and healthier you and discover these three ways to stay fit after 35 that anyone can embrace and will ma
6 min read
#27 Find Your Passion
Finding your passion is often valued for three popular reasons: First, following your passion can lead to a fulfilling and meaningful...
4 min read
#25 Front Splits: Lessons from a Stretchy Adventure
A while ago, I had a surprising revelation: I can do front splits. If front splits aren’t your thing, don’t worry. Keep reading. This is...
3 min read
The Sunday Musings - Archive
#20 Project: Conversations - Part 1
After realizing I was becoming more asocial than usual, I decided it was time to mingle more. Although I really love spending time alone, it
4 min read
#19 Living Life the Pilates Way - Part 2
If you think that Pilates is just about getting rock-solid abdominals, you are wrong. It is so much more than that, and it can change your l
4 min read
#18 Living Life the Pilates Way - Part 1
In this article, we'll explore the first three of the six Pilates principles and how they have taught me to live life the Pilates way.
4 min read
#17 What if...
What if we got it all wrong? What if our goals, ambitions, and intentions are nonsense? What if our perceptions and beliefs are flawed?...
5 min read
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